Transforming Musicians into Songwriters

How to Finish Your Songs

How to finish your songs… why you lose interest and momentum with your songs and how to fix it. Understanding the emotional stages of songwriting, through the “Emotional Stages of Change”
How to Finish Your Songs - Understanding the Songwriting Process through the Emotional Stages of Change

Table of Contents

Why you Don’t Finish Songs and how to break that cycle so you are finishing your songs

Does any of this sound familiar? You:

  • Strike inspiration with a brilliant song idea!
  • Get excited by this awesome soon to be song everyone will love!
  • Start writing, ideas flow… then slow… then stop.
  • Take a break and pick it up again later, but it’s not as good as what you were hearing before.
  • Don’t feel it’s as good as you thought, your ideas aren’t reflecting the sounds you first heard.
  • Try again, but the spark is hard to find.
  • Put away for a day that becomes a week, until it falls into your abandoned file.

All those other unfinished songs in that growing pile of “I’ll get to it later” but that really means probably never.

Why Don’t You Finish Your Songs?

  • Why do you lose the magic so often?
  • How do you deal with your growing collection of unfinished songs that never get completed?
  • Why do you have more unfinished songs that finished ones?
  • How do you push songs through so you get them finished?
  • How can you make it easy to finish songs?

First: This is Normal

It’s natural to begin a song and be so excited you forget other songs that never got finished.

Songwriting is hard, making decisions can be difficult, and finding the magic combination that creates an awesome song isn’t something that’s easily reduced to a simple formula.

Second: The Research is in…

The emotional process, the ups and downs of enthusiasm, that you have felt while working on (and getting frustrated) your songs… has been studied by psychologists, researching other areas of human behaviour: “The Emotional Stages of Change” is a natural cycle of emotional reactions to change and growth. It was originally described by Don Kelley and Daryl Conner, in the late 1970s. Daryl Conner, a change management specialist, has written books focused on business management (link in sources, below). This model is used to describe how people negatively react to changes in business systems (because there’s big money in explaining why businesses are messed up), 

Your song doesn't deserve to end up in the recycle bin

So What Does This Have to Do With Songwriting?

The parallels were obvious, once you see them! This framework can describe why and how you aren’t finishing your songs. 

  • Each of the 5 phases are first explained from the original model, then 
  • Through the analogy of building a workout routine (because most of us have tried to improve our fitness through a failed exercise routine) and 
  • Finally as it’s directly applies to how you write a song… so you can stop abandoning your songs before they are done!
Emotional Stages of Change-diagram

Emotional Stage 1. Uninformed Optimism

You don’t know that it will be difficult, all you know is that you are excited and can’t wait to get started!


You are excited to be starting something new workout routine, sign up for a gym membership, buy new running shoes/workout clothes, tell everyone how awesome it will be….


The “Inspiration Phase” when you first have an idea for a new song… you know it will be a hit, the best song you have ever written. You can hear all of the amazing possibilities and can’t wait to get started!

Emotional Stages of Songwriting

Emotional Stage 2. Informed Pessimism

You realize that it is difficult, you notice you aren’t really that excited anymore, you start to find excuses… this phase is nicknamed the “Valley of Despair” a great metaphor!


Working out is harder than you thought, you miss a workout, then you start skipping workouts, then you haven’t done a workout for a week… where did I put that gym membership card again?


The “Resistance Phase” where you realize that it’s harder to write the song than you thought. Details start to overwhelm you and all your bad habits and procrastination tactics kick in…

Why should I even bother?

This is the point where so many songs are abandoned…

Why You Don't Finish Your Songs - the Emotional Stages of Songwriting

Emotional Stage 3. Hopeful Realism

There is light at the end of the tunnel, you know there is an end to the journey!


Upward swing… there are small breakthroughs, and you get excited about it again!

You work out two days in a row, then three… “this isn’t as hard as I thought.”


The “It’s Almost Good” Phase. Sometimes it’s a sudden breakthrough, or a random comment from a friend, or you pull out the song and read through it… you realize it’s only half as crappy as you thought! Change a few words and it could almost be good with a little more work!

Explain that stress thing you keep talking about again... Border collie sleeping

Emotional Stage 4. Informed Optimism

You know what you are doing, and you have hope to finish.


After a few weeks of failure, you are finally getting the hang of it. There is still more to do but you are feeling like you will get this figured out


The “Almost Done” Phase. You aren’t finished yet, keep editing – sometimes you think it’s finished but needs more polish. If you stop here and call your song done, it might make it to the good song folder, but it’s not great yet!

Emotional Stage 5. Completion

Congratulations… you got somewhere… mission accomplished, change created!


You have several weeks of regular work out in a row, and you are feeling stronger than ever… you are already thinking about how to push yourself harder and what your next goal should be.


The “Song is Done” or the Time to Demo” “Phase

Songwriting Goals – what is your goal for the song? Play it for yourself, youtube video, home demo, produced demo, radio ready?

Get it Recorded (Spoiler alert… this cycle hits me throughout the recording / mixing / mastering process whenever I record a demo too!)

Song is Released – now distribute your song and publicize it (Spoiler alert… this has a similar cycle until you get into the groove and learn how to publicize yourself properly

The Emotional Big Picture

These five steps are usually presented as a journey, with each phase separate from the others. It makes things nice and easy to understand… too bad life and human emotions don’t fit into easy compartments!

The Real Stages of Songwriting - Balancing Emotions and Enthusiasm over Time

Notice the random “peaks and valleys” where phases 2 and 3 alternate and the stagnation period (3.5) while the song sits around in a file for a while!

Emotional Action Steps to Finish Your Songs

1. Realize it’s normal

Stop freaking out… and stop tossing your songs away!

2. Believe in yourself

Realize that your self doubts are helpful when you focus them correctly.

3. Outline your songs

I can’t tell you how much time I have saved by figuring out what I want to say, or what story I want to tell in a song before writing into a dead end and getting stuck.

4. Observe your common patterns

Realizing what you are doing wrong is the first step to solving them.

5. Interrupt your negative patterns

Do something differently when you catch yourself doing something you want to change. You can create a songwriting practice routine to maximize your songwriting time.

6. Test your songs 

Get reliable second and third opinions. Constructive criticism and useful feedback is a powerful tool to improve your songs.

7. Follow through

A consistent effort beats songwriting talent every time (yes, you need both!)

8. Regularly review your songwriting notes

Sift through your half finished and abandoned songs with an open mind on a regular basis (I review my last few month’s writing every other week, go through your old stuff at least once a month). I have a “compost pile” where I let them sit for a bit before reviewing them… I have found all sorts of treasures in there. I’ve even pulled out songs that only needed minor edits and they were ready to record!

9. Don’t settle for writing second best songs

Edit, edit, edit (and know when to stop editing and start recording)

Nothing New Happens in your Comfort Zone, Border Collie sleeping, songwriting meme,songwriting advice that makes sense





Leave a comment to help other songwriters…

Where do you abandon most of your songs? 

How do you get yourself through and finish them?

More Articles to Help You Finish Your Songs

Leave a Reply

Your email address will not be published. Required fields are marked *

Trevor Dimoff

Trevor Dimoff

Trevor Dimoff has taught, played and written music professionally for the last 25+ years.

If you can play songs,
you can learn to write songs…

How to Write a Song Chorus:
Lyrics, Melody & Chords...

Learn a deliberate songwriting process for free...

How to Write a Song Chorus,
the lyrics, melody & chords